About Me

Hi, I’m Phil. Welcome to my website.

For more than 20 years, I’ve helped tens of thousands of people transform their bodies, improve their fitness, and create lasting lifestyle change. My mission is simple: to help as many people as possible become the best version of themselves, both physically and mentally.

Over the years, I’ve authored multiple health and fitness books, operated Australia’s leading weight loss and fitness retreat for more than 15 years, and personally trained thousands of clients – including television personalities, politicians and athletes. I also mentor and educate future fitness professionals through Cert III and IV in Fitness training programs, so you can feel confident knowing you’re in experienced hands.

Health and fitness isn’t just my profession – it’s my passion. Aside from my family, nothing inspires me more than helping people unlock their true potential, build confidence, and create positive change in every area of life.

That passion is exactly why I created this membership site. I wanted to build a place where I could help even more people with the same proven systems, support, and guidance that have transformed so many lives over the years. A place where real people can achieve real results – no matter their starting point.

I’m incredibly proud to bring you my pride and joy — my membership site.

Inside, you’ll find proven training programs, meal plans, recipe guides, success resources, and my signature 60-day transformation challenge, My60 – which is designed to explode your results and give you the best 60 days of exercise and healthy eating that you have ever had in your entire life.

No matter where you are starting from, you’ll have the tools, guidance, and support you need to succeed – not just for the next few weeks, but for the rest of our life.

If you’re ready to take your health, fitness, and mindset to the next level, you’re in the right place.

Join me today, and let’s make this your best year yet.

Testimonials

I pride myself on being able to help people from all walks of life, fitness levels, body types and ages lose weight, transform their bodies, improve their fitness, change their lives and take complete control of their weight, health and fitness.

See what some of my clients have to say.

* Everyone is an individual and individual results vary.

Over 330,000 Views

With over 330,000 YouTube views and counting, check out some of my videos today.

Eaten Fast Food - Ruined the Week
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Eaten Fast Food - Ruined the Week
Strength Training Tip 6
Best Christmas Ad Ever
No More Excuses
Beginner HIIT Workout
Relax and Restore - Ypga Practice
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Join Me Today

Ultimate Weight Loss Starter Pack

Explode your results with my best selling pack that will give you the tools and strategies to lose weight at your own pace and intensity.

Transform Me Pack

The ultimate transformation pack that has everything you need to get (and stay) in the best shape of your life.

1-Week Weight Loss Masterclass

Kick start your weight loss (or get back on track) with an incredible week of exercise, healthy eating and education.