Lean for Life

The perfect pack if you want weekly guidance with your exercise and nutrition.

 You will get:

Weekly Workouts

Every week you will receive an email which contains the following:

✓ Workout of the Week. Your main workout of the week, this workout will be a strength training workout which has been designed to increase your strength and muscle tone, while burning off fat so that you look lean, fit and healthy all-year round.

✓ HIIT Workouts for the Week. The king of fat-burning workouts, you will have your choice of beginner, intermediate or advanced HIIT workouts that you can follow along to. Simply choose your level of difficulty and follow-along with me for the best cardio workout that will improve your cardiovascular fitness, while burning off fat fast.

✓ Relaxation video. Unwind, de-stress and calm your body and mind with my 15-minute relaxation video that you can do at the end of every day.

Need variety with your workouts? Not sure what you should be doing? Need variety with your workouts?

With workouts changing weekly, Lean for Life is the perfect program for you.

 

Weekly Meal Plans

Every week I will email you a meal plan containing between 1200-1500 calories to help you get lean and stay lean for the rest of your life. Every meal plan contains:

✓ Recipe instructions for all meals.

✓ Calorie breakdown of all meals.

✓ Weekly shopping list.

✓ Guidance on increasing calories if needed to maintain your current weight.

 

Motivation

With motivation being one of the biggest keys to your success, you will receive regular emails that will encourage, inspire and motivate you to continue striving for your goals.

If you struggle with motivation or maintaining motivation after a few months of exercise then this will be the game changer you need to take your results to the next level.

 

Unlimited Support

Combine all of this with unlimited email support and you will have everything you need to achieve your health and fitness goals.

Sign Up Today

Current Special: $87 (AUD) per month

For less than $3 per day it really is a no-brainer.

Become a Lean for Life Member today for only $87.00 (AUD) per month and get in the best shape of your life.

To ensure you get off to the best possible start, sign up to Lean for Life TODAY and you will receive my 60-day challenge, My60.

My60 is designed to transform your body and mind by ensuring you have the best 60 days of exercise and healthy eating that you have ever had in your entire life.

You will get off to the best possible start, achieve rapid results and lay the foundation for your long-term success.